Wellbeing that
actually works
A gentle, inclusive wellbeing session blending breathwork, mindful movement and playful circus skills — built for real bodies, real stress, and real workdays.
Built for
- Teams under pressure
- Staff wellbeing and away days
- Mixed ability groups (no fitness required)
The outcome
Teams leave feeling calmer, more energised and more connected — returning to work with reduced tension and sharper focus.
Duration
60 & 90 min options
From
£395 + VAT
Why it works
Mental Health & Resilience
Breathwork and mindful movement ease anxiety, quiet the noise, and create space to reset. Your team leaves feeling calmer and more grounded — not just stretched.
Connection & Belonging
Shared stillness and gentle partner work build trust in a way no meeting room ever could. Moving together creates bonds that last long after the session ends.
Physical Wellbeing
Gentle stretching, yoga-inspired movement, and calming balance work release tension held in the body. No fitness level required — just a willingness to slow down.
Focus & Clarity
Mindfulness and balance exercises sharpen concentration and clear mental fog. When the body stills, the mind follows — and your team returns to work with renewed focus.
For HR & Wellbeing leads:
We provide full risk assessments, accessibility plans, and post-session wellbeing reports. Everything your sign-off process needs — without the usual back-and-forth.
Book a Wellbeing SessionReady to go
rogue?
Tell us about your team and we'll design the perfect experience. No hard sell, no awkward follow-ups — just a conversation about how to give your team the best day ever.
Quick Response
We get back to you within 24 hours. Usually much faster.
West Midlands Circus Centre
Our home base in Birmingham. Or we come to you — anywhere in the UK.
Prefer email? Drop Kim a line directly.